Christmas Week (20th-27th)
Christmas week tried to keep it as easy as possible however it’s hard to stop eating when the food is sooo good. Managed to get out for a run on Christmas eve. I’m slowly getting some run fitness back after the marathon. Christmas day was just a dip in the sea but you really couldn’t [...]
Posted by damian under Uncategorized | Permalink | Comments OffWeek ending Sunday 20th December
Monday- In the past few weeks I’ve managed to get out on the bike a good bit so now it’s time to get back into the pool regularly. It’s not that I’m a bad swimmer but when I haven’t been in the pool for a while I lose a lot of fitness. So at the [...]
Posted by damian under Uncategorized | Permalink | Comments Off7th-13th December.
Hey I’m only easing myself gently into this. Monday- Nothing really happened. I had a rough plan to do a swim in the morning but my daughter stopped that plan by messing around in the morning. I only got her to the creche just before shop opening time. Tuesday- Didn’t get out to do [...]
Posted by damian under Uncategorized | Permalink | Comments OffTurbo training week.
Well the week that was in it with half the country under water I didn’t fancy going out on the bike. I still haven’t gone running since the Dublin City Marathon and haven’t really swam since June. So it’s just the bike (mainly the turbo) at the moment. I have the iMagic Turbo trainner so [...]
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