Slight change of plan.
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I’ve changed around my training a bit. Instead of doing 3 of each discipline a week I’m going to do a swim focus week bike focus week then run focus week then rest and test.
So I started with the swim focus and managed to do 4 swims. Unfortunatley I didn’t get a run in at all,I even missed my Kilcoole run which I haven’t missed since 2010! but did get on the bike 3 times so it wasn’t too bad.
I’ve been doing a lot of cycling but seem to be getting worse at it. Went out with Paddy Trevor John Darcy and John Keogh. I got dropped after about 30 minutes which was pretty embrarassing, I stayed away from training until today (Tuesday). So I was back on the bike today with David Klasse Paddy Martin, Razor Ryan and John Darcy. Was hanging on for a while until it was my time up the front, spoke to paddy Martin and he started telling me about the time he was out with Stephen Roche in between his Italy win and Tour De France. That killed me and I just dropped right back, managed to stay with them and do a bit of time up the front but not much.
I’m hoping that when I get my bike set up it might speed me up a bit cause at the moment my bike sucks.
Posted by damian under Uncategorized | Permalink
Dear Damian,
We are routing for you as you reach the summit in Nice.
Bisous,
Stephen Roche.
Hey Damian,
Myself and Stephen think you could be the next big thing in the cycling world. It’s been years since an Irishman won a big event and you are our big hope.
Sean Kelly.