Only about 8 months left till IM France
Whilst 8 months seems like a long time to some people apparently if I’m to transform this slow moving body of mine to something resembling an Ironman Triathlete it’s not that long.
It’s not that I’m completly out of shape. I did do Ironman France only 4 months ago. It’s just this time I want to do Ironman France and finish with smile on my face, and think that I gave it my all and I got the best time possible for me.
So Whats the plan???
I don’t work off plans very well so I aim to do 3 sessions of each discipline a week. When and where in the week I’ll do them will depend on how busy the shop is and how whingy my daughter is. I plan to do this up until 01/01/2010 where I might adopt a more structured programme introducing things like long sessions and speed sessions.
Until Monday it’s still sit back and take it easy.