This is a revolutionary foam roller that offers self-myofascial release therapy as well as an efficient core strengthening workout. The foam roller is suitable for all fitness levels and can be used as a massage and de-stressing tool as well as a keep-fit accessory.
- Foam fitness and massage roller - 3-D surface helps increase bloodflow at the point of pressure - 3-D Distrodensity Zones allows blood and oxygen to increase elasticity in the muscle - Matrix density pattern allows you to control the level and intensity of your massage - Lightweight and portable - Hollow core, sturdy EVA foam construction - Durable foam will not break down with normal daily use
What is Myofascial Release Therapy? Myofascial release is a form of soft tissue massage intended to support pain relief, increase range of motion, and balancing of the body. Techniques can include manual and self-massage.