The David Goggins Challenge - Run 4 hours, every 4 hours for 48 hours

"If you choose to do something, attack it!!" - David Goggins


We have set up a little challenge / competition to anyone interested in pushing themselves to take part in the David Goggins Challenge.  For those that may not be too familiar, David Goggins is an American ultramarathon runner, ultra-distance cyclist, triathlete, motivational speaker and author. He is a retired United States Navy SEAL and former United States Air Force Tactical Air Control Party member who served in the Iraq War.  The 4x4x48 challenge was made popular by David. 

The challenge is to run 4 miles, every 4 hours for 48 hours.  Simpy tag us in your challenge on IG or FB and we will include your name in the hat to win a pair of carbon runners. 

Back in the middle of March this year we were faced with many new challenges. During times of uncertainty we either push on or pull back. AK's Damian McKeever inspired by David's book decided to take on the 4x4x48 challenge.  I think the sleep deprivation was the most difficult part for Damian but he dug deep and completed it on March 16th 2020.